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Caroline's Wellness Club
Join the Club* and receive 15% your monthly massage as well as 10% off any additional massage services (applies to add-ons too!)
*Billed monthly, cancel at any time.
Purchase a series of 4 massage sessions at a 10% discount. (must be used within 6 months of purchase)
*NEW* Digital Detox Massage
Specifically designed for tight, stressed and aching muscles
Therapeutic massage techniques combined with customized
pressure, essential oils and soothing muscle relief rub
Ideal solution for headaches, chronic neck and back pain
Promotes better range of motion, increased blood flow and circulation
Relieves pain and tension
Perfect for the digital dependent and those with repetitive motion injuries
| LOTUS BLOOM | Spa Package
This 90-minute customized massage includes: hot or cold stones, hot towels, paraffin wax foot and hand treatment, your choice of aromatherapy, sugar foot scrub and finishes off with a 30-minute face + scalp massage.
Swedish Relaxation Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
[ADD ON] Warm Bamboo Tools - $15
Warm bamboo tools are utilized as an extension of the therapists hands to penetrate deep into the muscle tissues. The heat from the tools helps to ease muscle tension while improving blood circulation and healing.
[ADD ON] Hot Stone Therapy - $20
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
[ ADD ON ] Therapeutic Stretching
Stretching is important for maintaining flexibility, strength and preventing injury. Get a deep, effective stretch the "lazy" way!